our studio

SALT was built with intention  and with you in mind.
Our studio is a space to challenge yourself, move with purpose, and discover your strength from the inside out.

This is your time. Your space. A welcoming, energizing environment where you’re supported every step of the way.

our equipment

Whether you're here for barre, strength, or flexibility, we bring the best tools and proven techniques to every class — so you can move with intention and see real results.

come + sweat, leave refreshed

No matter the time of day, we’ve added essential amenities to our studios so you can take your time refreshing and reviving post workout.

membership

With a SALT Membership, you’ll not only save on classes, but you’ll join a community and have the opportunity to participate in exciting events and exclusive happenings in and around our studio.

It's great to meet you.

SALT is more than just a studio - it’s a movement focused on building a stronger community. We’re committed to helping you develop a solid fitness foundation that combines the best elements of movement and to deliver the best results possible. 

At SALT, we combine barre, strength and restorative poses challenging you to reach your fullest potential via engaging and targeted workouts. Our team is dedicated to supporting you on your journey, wherever you are, ensuring you reach your goals and feel like the best version of yourself. 

We have dozens of recorded workouts for you to do from home, or from anywhere!

Not local? Not a problem.

The best of the best

Our team is committed to challenging you every step of the way. Passionate, skilled and friendly, they bring the SALT essentials to every class and help you discover a better version of yourself.