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SALT is designed to help you build a solid foundation by focusing on core techniques and exercises that strengthen, define and energize.
"Jennifer is the best! Great location, easy to use online booking system to book a class even the night before . Love it."
“This is truly an amazing place! The instructors are marvelous: knowledgeable, encouraging, and warm! They promote doing what is best for each individual; and the capabilities or restrictions each person has to acknowledge and work with. They do all that in an inviting and welcoming atmosphere. There's no judgement, ever. It's truly a mind-body experience. I always leave feeling refreshed and recharged!”
“Loved the environment and natural lighting from the sky roof. I haven’t done a barre class like this, only through the peloton app, I really enjoyed this class though. Nice mixture of light weights/stretching/yoga. Will definitely be back!"
"This was my first class at Salt. The instructor was amazing!! Clear directions, great pace, warm and helpful demeanor. It wasn’t crowded and I had room to spread out. I’ll be returning! 😁 Would recommend for any beginners considering trying their first class here.”
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Salt Fitness Northshor (Salt Fitness North Shore), 410 Green Bay Rd Kenilworth, IL 60043 USA